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Lizzy Powell
Position: Distance
Year: Freshman
Hometown: Richmond, Va.
High School: Mills E. Godwin

2011-12 as a freshman:

Cross Country

  • 20th at VMI Relays (19.25)
  • 24th at JMU Open Invitational (21:21.9)
  • 26th at George Mason Invitational (24:49)
  • 78th at ECAC Championship (19:55)

High School:

Cross Country

  • State meet qualifier and All-Central Region as a senior
  • Fifth in Colonial District as a senior and eighth as a sophomore
  • Most Outstanding Runner as a junior and senior
  • Set school records in the three-mile run (18:49) and 5k run (19:12)

Indoor Track and Field

  • Third in 3,200-meter relay in region as a sophomore and fourth as a junior and senior; district champion as a senior and third as a junior
  • Seventh in 1,000-meter in region as a sophomore; district runner-up as a junior and senior and fourth as a sophomore
  • 1,600m eighth in region as a sophomore and district runner-up as a senior and fifth as a junior
  • Most Outstanding Runner as a sophomore, junior and senior

Outdoor Track and Field

  • 3,200-meter relay district champions as a senior and third as a junior
  • Third in 800-meter in district as a senior and sixth as a junior
  • Sixth in 1,600-meter in district as a junior
  • Most Outstanding Runner as a junior
  • Set school records in the 800-meter (2:22) and one-mile run (5:17)

Other

  • National Honor Society
  • Honor roll student all four years at Godwin

Personal:

  • Elizabeth Powell
  • Majoring in health science (pre-physical therapy)